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APPI Pilates DVD Foam Roller Exercise Workout

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  • APPI Pilates DVD Foam Roller Exercise Workout


APPI Pilates Foam Roller DVD

Recommended by Health Professionals in NHS, Private and Elite Sports



Introducing our brand new Master Trainer DVD Series. 


Presented by Leslie Abrahams, Physiotherapist and Master Trainer of the Australian Physiotherapist & Pilates Institute©. 


Part of the new Master Trainer Series from the APPI, welcome to the Foam Roller Workout taught by an APPI Master Trainer and Physiotherapist. This DVD aims to show you some exciting new ways to maximise the use of your foam roller at home. This foam roller class goes through a variety of movements in different positions on the foam roller to target your balance, postural control and mobility of the spine to ensure you feel energised and are moving with greater confidence.



An Introduction to APPI


The Australian Physiotherapy and Pilates Institue (APPI) is a world-leading expert in Physiotherapy and Rehabilitation based Pilates. Developed over 10 years ago, APPI's world leading Rehabilitation based Pilates program has helped us become the leaders in the continued development of Pilates within the Physiotherapy and allied health world.


APPI Education is the largest supplier of Physiotherapy and Pilates training. With over 60 educators, training is delivered in 15 countries, with over 10,000 allied health professionals having been trained. Our success relies on our research-based approach to Pilates training. As Chartered Physiotherapists, we recognise the demand for more specific Pilates training which targets higher theoretical and practical experience.


APPI clinics are internationally recongised for pioneering the unique combination of cutting-edge Physiotherapy with specialised Pilates programmes. Our physiotherapists are world class leaders in rehabilitation Pilates and are in demand to teach our Modified Pilates approach to other Physiotherapists across the globe. We pride ourselves on our quality and dynamic approach to the care of a wide range of individuals from all backgrounds. We continue to treat triathletes, Premier Leauge fooballers, Rugby players, dancers from English National Ballet, performers from Cirque du Soleil, gymnasts, tennis players, runners and many more.

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