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APPI Pilates DVD Low Back Pain

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£14.99
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Product Description

 

This proven and reputable Pilates Programme is ideal for beginners and those with low back pain. Based on current practices in the Physiotherapy world, APPI have developed this DVD as a safe tool for protecting your body from injyr, as well as restoring efficient movement and posture. This practical and enjoyable DVD is split into easy to follow sections, includign the APPI Pilates key elements, a warm up, the class and a cool down.

 

An Introduction to APPI

 

The Australian Physiotherapy and Pilates Institue (APPI) is a world-leading expert in Physiotherapy and Rehabilitation based Pilates. Developed over 10 years ago, APPI's world leading Rehabilitation based Pilates program has helped us become the leaders in the continued development of Pilates within the Physiotherapy and allied health world.

 

APPI Education is the largest supplier of Physiotherapy and Pilates training. With over 60 educators, training is delivered in 15 countries, with over 10,000 allied health professionals having been trained. Our success relies on our research-based approach to Pilates training. As Chartered Physiotherapists, we recognise the demand for more specific Pilates training which targets higher theoretical and practical experience.

 

APPI clinics are internationally recongised for pioneering the unique combination of cutting-edge Physiotherapy with specialised Pilates programmes. Our physiotherapists are world class leaders in rehabilitation Pilates and are in demand to teach our Modified Pilates approach to other Physiotherapists across the globe. We pride ourselves on our quality and dynamic approach to the care of a wide range of individuals from all backgrounds. We continue to treat triathletes, Premier Leauge fooballers, Rugby players, dancers from English National Ballet, performers from Cirque du Soleil, gymnasts, tennis players, runners and many more.

 

 

Product Videos

APPI - Pilates for Low Back Pain DVD (00:35)
This proven and reputable Pilates program from the Australian Physiotherapy & Pilates Institute© is ideal for beginners and those with low back pain. Based on current practices in the Physiotherapy world, we have developed this DVD as a safe tool for relearning how to protect your body from injury as well as restore efficient movement and posture. This practical and enjoyable DVD is split into easy to follow sections including the key elements, a warm up, the class and a cool down. You will also be shown ways to make the movements more or less challenging so that you can always work at the right level for your body. If you are new to Pilates, have back pain or simply want to polish your Pilates practice and strengthen your body, let the APPI Physiotherapists guide you through their trademark program. Lead by APPI Founder Elisa Withers. Participated by Sophie Ferris & Sarah Todd
  • APPI - Pilates for Low Back Pain DVD
    This proven and reputable Pilates program from the Australian ...

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