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APPI Pilates DVD Pre & Post Natal Pregnancy

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£14.99
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130.00 Grams
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Product Description

APPI Pilates for Pregnancy DVD

Recommended by Health Professionals in NHS, Private and Elite Sports

 

This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home. Womens' Health Physiotherapists have carefully selected exercises to target your deep stabilising abdominal and pelvic floor muscles. Your will also be provided with many useful tips from the Physiotherapist throughout the class. Special attention is given to your pelvic floor, an important group of muscles not only during pregnancy but post birth too.

 

 

An Introduction to APPI

 

The Australian Physiotherapy and Pilates Institue (APPI) is a world-leading expert in Physiotherapy and Rehabilitation based Pilates. Developed over 10 years ago, APPI's world leading Rehabilitation based Pilates program has helped us become the leaders in the continued development of Pilates within the Physiotherapy and allied health world.

 

APPI Education is the largest supplier of Physiotherapy and Pilates training. With over 60 educators, training is delivered in 15 countries, with over 10,000 allied health professionals having been trained. Our success relies on our research-based approach to Pilates training. As Chartered Physiotherapists, we recognise the demand for more specific Pilates training which targets higher theoretical and practical experience.

 

APPI clinics are internationally recongised for pioneering the unique combination of cutting-edge Physiotherapy with specialised Pilates programmes. Our physiotherapists are world class leaders in rehabilitation Pilates and are in demand to teach our Modified Pilates approach to other Physiotherapists across the globe. We pride ourselves on our quality and dynamic approach to the care of a wide range of individuals from all backgrounds. We continue to treat triathletes, Premier Leauge fooballers, Rugby players, dancers from English National Ballet, performers from Cirque du Soleil, gymnasts, tennis players, runners and many more.

 

 

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