Foam rollers are used in physiotherapy, Pilates, Yoga, Fitness and rehabilitation. this Roller is specifically designed for balance practicing, muscular flexibility and dynamic strength. similar to the standard foam rollers this uses a slightly harder inner centre thats gves added durability so that the roll will not flatten or distort under extensive usage, whilst the soft exterior maintains optimum exercise effectivness and comfort to the user. Ideal for stretching,this Foam Roller can help improve flexibility and is great for promoting stabilisation, core strength and balance training.
Made from EVA foam (ethylene vinyl acetate) this superb EVA foam roller has a textured surface and is soft to touch for added comfort. It is a super high density, heat sealed EVA foam and is designed to resist moisture and bacteria.
Foam Rollers are an excellent rehabilitation and self massage tool which may be used to acheive numerous health benefits including:
- Improved spinal mobility (particularly of the upper back)
- Improved posture, core stability and flexibility
- Reduced spinal pain
- Reduced muscle tightness (especially the ITB, erector spinae and calfs)
Foam Roller Range, Dimensions & Uses
|Length (cm)||Diameter / Height (cm)||Self Massage||Spinal Flexibility||Pilates|
|Long Cylinder THIN||90||10||YES||YES||YES|
|Short HALF Cylinder||30||7.5||NO||YES||NO|
|Long HALF Cylinder||90||7.5||NO||YES||YES|